quick, spicy kale.

Here’s my new favorite way to make kale. It takes 5 minutes, and it tastes good. I’m sold. (See how guarded I’m being with my words tonight? That’s because I have writing to do for grad school… I don’t want to use up too many words here. That’s my logic anyway.) lv, molly

P.S. After being sick for about 2 weeks, I finally feel well enough to run again. Yay!

Spicy Kale with Parmesan

Serves 2 as a side dish (or one Molly… I eat this all because I love it.)

1/2 bunch kale
1/2 Tbl olive oil
1 Tbl water (or lemon juice or white wine)
pinch of red pepper flakes
freshly grated parmesan cheese

Take 1/2 bunch of kale, rinse, and remove the large stems. Tear into pieces.
Heat 1 Tbl olive oil and 1 Tbl water in skillet, and add kale. Saute for a few minutes, and add a few small pinches of red pepper flakes.
Cook until mostly wilted. Sprinkle with parmesan.

Also… I recently became obsessed with this song. It may have something to do with the fact that Chris Mansfield sings on it.

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One thought on “quick, spicy kale.

  1. Thanks for the post, I have never made Kale like this, I can’t wait to try it, my favorite part is that it is easy to do!

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